CoachLab: Squamish
Speed | Agility | Strength | Power
Evidence-based. Hands-on. Built for coaches and athletes.
Sunday, August 24, 2025 | Squamish, BC
Cost & Registration
Click below to reserve your spot.
Payment and registration are processed securely through our online form.
$250 for the full day (save $50)
$150 per session
Space is limited – early registration is recommended!
Cancellation Policy: Cancellations made before August 10 will receive a full refund, minus processing fees. No refunds will be made after August 10, 2025.
Session Schedule
Morning Session (8:00 AM – 11:30 AM): Sprint Speed & Agility
Location: Howe Sound Secondary School 38430 Buckley Ave, Squamish, BC V8B 0A1
Sprint mechanics and effective cueing
Acceleration, deceleration, and change of direction
Reactive drills and force application
Progressions to use immediately with your athletes
Afternoon Session (1:30 PM – 4:30 PM): Olympic Weightlifting for Coaches
Location: Squamish Barbell/ CrossFit Squamish 38930 C Mid Way, Squamish, BC V8B 0J5
Progressions and regressions for key lifts
Coaching cues and technical error correction
Hands-on practice and teaching strategies
Sport-specific adaptations for youth and teams settings
CECs Available
This clinic is pre-approved for:
CSCA (Canadian Strength and Conditioning Association)
BCAK (British Columbia Association of Kinesiologists)
Who this CoachLab is for:
Coaches working in school, club, or community sport
Strength & conditioning coaches looking to sharpen their coaching eye
Kinesiologists looking to improve their clinical or practical toolkit
Sport coaches who want to better understand speed and lifting mechanics
Athletes looking to improve performance or build foundational skills
FAQ
What should I bring? Comfortable athletic wear, appropriate shoes, a water bottle, and your coaching brain. All equipment is provided.
Are refunds available? Cancellations made before August 10 will receive a full refund, minus processing fees. No refunds after August 10, 2025.
Can I attend just one session? Yes! You can register for either the morning or afternoon session, or both.
Will I receive proof of completion? Yes, all attendees will receive a digital certificate for CEC submission and recordkeeping.
You will be taken to a Jotform to complete the registration & payment process.
Click to download the PDF Flyer